840 Sunbury Rd #506,
Delaware, OH 43015, US

Upper Back Pain FAQs

Are you suffering from upper back pain? You’re not alone. It’s a condition that millions of Americans deal with every day. At Relief Care Chiropractic in Delaware, OH, we can help provide pain relief and healing. Here are some common questions asked about upper back pain below.

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What Is Causing My Upper Back Pain?

Like the rest of your back, the upper back has various components, including bones, discs, ligaments, nerves, and more. Partly because there are so many components, there is not just one cause of upper back pain. Instead, it depends on the individual. There are, however, some common causes of upper back pain, which include:

  • Poor posture
  • Sprains and strains
  • Herniated discs
  • Fractures
  • Arthritis
  • Whiplash
  • Stress

Is There a Way to Prevent Upper Back Pain?

You can’t always prevent injuries from occurring, meaning that there is no way to prevent every cause of back pain. You can reduce your risk, though, through various steps. For example, exercising and stretching each day can help release tension, improve posture, and more. Following proper ergonomics and lifting techniques at work is always important. Chiropractic care can also be very effective at keeping the spine in its best possible shape, which can greatly reducing the chance of experiencing back pain.

Can a Chiropractor Really Help Me?

There is a good chance. A chiropractor specializes in not only addressing pain but also in digging down to the root cause. When you visit our chiropractor, you can expect a personalized treatment plan for your needs.

The first step will be to address any current pain and help you achieve relief. The next steps involve not only helping you achieve recovery from what’s causing your pain and then preventing it from occurring again. This may include everything from treatment in the office to steps you can take in your daily life to make improvements to your overall health and wellness.

How Long Does It Take to Recover from Upper Back Pain?

It’s difficult to give an exact answer, as it depends on several factors. The severity of your pain and injury is one of the biggest factors to consider. Some forms of back pain – such as those due to overuse – might go away with rest and gentle stretches in a few days. More severe injuries can take several weeks to achieve full recovery. Typically, though, chiropractic patients begin to feel some relief after their first session.

Find Upper Back Pain Relief with Our Delaware, OH, Chiropractor

You don’t have to live with upper back pain without help. Give our team at Relief Care Chiropractic a call at (740) 417-4567 to schedule your appointment today.

Office Hours

Monday

8:30 am - 12:00 pm

2:00 pm - 6:00 pm

Tuesday

12:00 pm - 7:00 pm

Wednesday

8:30 am - 12:00 pm

Thursday

12:00 pm - 7:00 pm

Friday

8:30 am - 12:00 pm

Saturday

Closed

Sunday

Closed

Monday
8:30 am - 12:00 pm 2:00 pm - 6:00 pm
Tuesday
12:00 pm - 7:00 pm
Wednesday
8:30 am - 12:00 pm
Thursday
12:00 pm - 7:00 pm
Friday
8:30 am - 12:00 pm
Saturday
Closed
Sunday
Closed

Location

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